Plant-based running coach Kyle Kranz review. Visit Kyle's informative YouTube channel and follow him on Instagram and Twitter. Coach Kyle is professional, provides a high quality run coaching service, and is a kind person. Learn more about Kyle's services at kylekranz.com
Tag: Trailrunner
To Hell & Back, Women’s Unsupported FKT
Stats 52.75 miles16:25:57Avg pace 18:42 min/miBest mi 13:13 min/miElevation gain 8442 ftElevation loss 8337 ft Watch the run on YouTube Gear • MS Force headlamp (became useless. The light dimmed by the time I finished even though it had fresh batteries. I did have backup batteries) • Kogalla light (best thing I packed) • 2 … Continue reading To Hell & Back, Women’s Unsupported FKT
Chat About Runner’s Body Image and Positivity
As runners, we need to make sure that we're protecting our body image and promoting body positivity. Acknowledge that all of our bodies are different, setting aside judgments, opinions, and expectations of what our body should look like as runners. Know that all of our bodies are incredible and capable of so much. They can … Continue reading Chat About Runner’s Body Image and Positivity
Mindset and Mental Wellness Coaching 