Hello, ultrarunning women!!! I'm writing this blog because there isn't much information covering the topic of ultrarunning during pregnancy. I've had friends reach out to me with questions because they're either expecting or are curious. When I was pregnant, I experienced all the niggles and anxiety of wanting answers, but I couldn't find them! I … Continue reading Ultramarathon While Pregnant?
Mental wellness for endurance athletes, finish stronger in your race and in life.
Mindset and Mental Wellness Coaching 