January 2020 – Mindset and Mental Wellness Coaching

Posted on January 22, 2020November 11, 2021 by be.short.run.ultra in CrossFit, Fun, Healthy Lifestyle, Hike, Jeep, Mental Health, Nature, Running, Trails, Training and Fitness, Ultramarathon, Uncategorized, Vegan

My Pinterest boards are full of things that you will find helpful: Outdoor adventure information, hiking, trail running, ultra everything; Plants and gardening ideas for bringing the outdoors indoors; Making our outdoor space friendly towards bees, butterflies and other critters; Environmentally friendly; Children's outdoor; Vegan food; Jeep!; Faith; Quotes; Indoor gym; CrossFit; Rock, heavy rock, … Continue reading Pinterest →

Ultra Stubborn Mindset

Posted on January 21, 2020November 11, 2021 by be.short.run.ultra in Goals, Running, Uncategorized

If you run, I'm sure you have been guilty of using the words "just" or "only" when describing the distance or pace that you're running. It goes something like this: "I'm just running two miles." "I'm only running a half marathon." "I just ran a 9:00 min/mi." "I'm just running the 100k." "I'm only running … Continue reading Ultra Stubborn Mindset →