January, 2020 - Mindset and Mental Wellness Coaching

Finish Stronger Mindset Coaching – Pinterest

Posted on January 22, 2020December 10, 2025 by be.short.run.ultra in CrossFit, Fun, Healthy Lifestyle, Hike, Jeep, Mental Health, Nature, Running, Trails, Training and Fitness, Ultramarathon, Uncategorized, Vegan

My Pinterest boards are full of things that you will find helpful: Outdoor adventure information, hiking, trail running, ultra everything; Plants and gardening ideas for bringing the outdoors indoors; Making our outdoor space friendly towards bees, butterflies and other critters; Environmentally friendly; Children's outdoor; Vegan food; Jeep!; Faith; Quotes; Indoor gym; CrossFit; Rock, heavy rock, … Continue reading Finish Stronger Mindset Coaching – Pinterest →

My Stubborn Mindset as an Ultramarathon Runner

Posted on January 21, 2020December 10, 2025 by be.short.run.ultra in Athlete Mental Health, Endurance Athlete, Endurance Athlete Mindset, Endurance Runner, Finish Stronger, Finish Stronger Mindset Coaching, Goals, Mental Health, Mental Health Awareness, Mental Strategies for Athletes, Mindset, Mindset Coaching, Motivation, Running, Sports Psychology, Training and Fitness, Ultramarathon, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Wellness

Whetstone Ridge Trail, VA If you run, I'm sure you have been guilty of using the words "just" or "only" when describing the distance or pace that you're running. It goes something like this: "I'm just running two miles." "I'm only running a half marathon." "I just ran a 9:00 min/mi." "I'm just running the … Continue reading My Stubborn Mindset as an Ultramarathon Runner →