
My Pinterest boards are full of things that you will find helpful:
Outdoor adventure information, hiking, trail running, ultra everything; Plants and gardening ideas for bringing the outdoors indoors; Making our outdoor space friendly towards bees, butterflies and other critters; Environmentally friendly; Children’s outdoor; Vegan food; Jeep!; Faith; Quotes; Indoor gym; CrossFit; Rock, heavy rock, metal; And more of my favorite things.
My other passion is in the mental health field. You will find information on:
Mental health; Relationships; Family; Self-care; Positivity; Productivity; Coping Skills; Anxiety and depression; And many things simply to help you live life to the fullest.

Related content
*Extra* Self-Care and Healthy Habits
Being fearless, accomplishing a dream
Idea for Raising Mental Health Awareness During a Race

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Are you interested in helping me out with my mission?
One of my many goals is to increase mental health awareness, the availability of free resources, and the access to services.
If you value my free mental health content, it would mean a lot to me if you would “like,” share, or Buy Me a Coffee.
This helps people find my free content and allows me to continue providing free content. Thanks for being a part of my mission.
Be well,
Shannon
