Location: Boonsboro, MD. My first ultra was an incredible experience! My hubby, the runners, RD, volunteers, spectators of the JFK 50 miler were amazing. The race course: Rolling hills, local roads; Appalachian Trail (AT), single track, somewhat technical; Chesapeake and Ohio Canal (C&O) packed gravel and dirt path. Weather: Warm and sunny to start = … Continue reading JFK 50 Miler, 11/19/2016
Month: May 2019
Follow my day to day training, maintenance, volunteering and gorgeous trail pictures on Instagram! It's a lot of fun, I promise! I hope to see you on there.
About Shannon
Where Dreams Go To Die, Washington, D.C. Hello! I'm Shannon, you may know me by my social media handle, be short run ultra. If you were to meet me out on a trail or at an event, it would be easy to recognize me because I'm petite. There are pros and cons to being my … Continue reading About Shannon
Mindset and Mental Wellness Coaching 