How Do You get Pumped Up to Race?

Finish Stronger Mindset Coaching https://youtu.be/eY0eUInNatc Subscribe to my YouTube channel for more mindset and mental wellness tips We all have that zone that we need to get into either when we're doing a difficult training workout or racing.. what do you do to get there? Answers are going to vary from person to person, there … Continue reading How Do You get Pumped Up to Race?

Ultra Recovery RePro Massage Gun Review: introduction

https://youtu.be/o8XAJoUbggU Ultra Recovery RePro Massage Gun Review: introduction Ultra Recovery RePro Massage Gun Please note: I am an affiliate athlete, but I provide my honest opinion. The Ultra Recovery RePro massage gun specifications: • Powerful High-torque with new quiet motor technology. • Removable battery release. • Rechargeable lithium-ion battery (8+ hours of use per charge). … Continue reading Ultra Recovery RePro Massage Gun Review: introduction

Athlete Strength and Weakness Inventory Worksheet

Worksheet for identifying strengths and weaknesses as an athlete. Think about your strengths and weaknesses in the following areas and record them in the chart. While you are writing, notice things like whether you're being overly critical (negative self-talk) on yourself for weaknesses and needing to identify more strengths. Weaknesses are opportunities for learning and … Continue reading Athlete Strength and Weakness Inventory Worksheet