Plant-Based Runner – Mindset and Mental Wellness Coaching

Baker Trail UltraChallenge 2022 Race Report

Posted on January 9, 2023February 6, 2023 by be.short.run.ultra in Baker Trail, Baker Trail Ultramarathon, Endurance Athlete, Endurance Runner, Pennsylvania, Plant-Based Runner, Race, Run PA, Running, Trailrunning, Ultramarathon, Uncategorized

Sleeping in the back of the Jeep on the farm. Lovely view! Photo credit: Stephen Mick PC: Mike McNeil Butler County Milers and other ultra friends Baker Trail UltraChallenge 50 Miler, south section. 11:55:50 OA: 32/88 (16 DNFs) F: 11/31 PC: Stephen Mick About Baker Trail UltraChallenge https://www.rachelcarsontrails.org/events/ultrachallenge https://ultrarunning.com/calendar/event/baker-trail-ultrachallenge-50m Lucky the Dwarf Goat joins us … Continue reading Baker Trail UltraChallenge 2022 Race Report →

Part of My Self-Care or Injury Prevention Routine: using Prevail Botanicals CBD salve and other products on my ankle

Posted on April 12, 2022April 12, 2022 by be.short.run.ultra in Healthy Lifestyle, Injured Athlete, Injured Runner, Plant-Based Runner, Prevail Botanicals, Race, Recovery, Rest, Review, Running Gear, Self-Care, Trailrunning, Training and Fitness, Uncategorized, Wellness

In this video, I share about the care I've been giving my wonky ankle that I rolled badly while racing at Laurel Highlands in 2020. The roll happened early in the race, before the first aid station, as I was running downhill. My left foot landed on the edge of a rock that I didn't … Continue reading Part of My Self-Care or Injury Prevention Routine: using Prevail Botanicals CBD salve and other products on my ankle →

Badwater 267 VR Race Report (2022)

Posted on February 26, 2022April 5, 2022 by be.short.run.ultra in Badwater, Badwater 267 VR, Endurance Runner, Mother Runner, Plant-Based Runner, Podcast, Race, Review, Run PA, Running, Running Shoes, Strava, Trailrunning, Treadmill Running, Ultrarunner Mindset, Uncategorized, YouTube

What is Badwater 267 VR? The Badwater 267 Virtual Race is a virtual combination of running Badwater Cape Fear, Salton Sea and 135. Learn about the experience, here. Here's my 267 Mile journey Badwater 267 VR, 01/01/2022, Day 1, Run 1 A perfect run in the rain, very therapeutic. 54° F. My husband got some … Continue reading Badwater 267 VR Race Report (2022) →

Prevail Botanicals CBD Salve for My Wonky Ankle

Posted on January 4, 2022January 12, 2022 by be.short.run.ultra in Endurance Runner, Healthy Lifestyle, Injured Athlete, Injured Runner, Laurel Highlands Ultra, Plant-Based Runner, Prevail Botanicals, Review, Running, Self-Care, Uncategorized, Wellness, YouTube

https://youtu.be/0BrrfrOJ6FY In this video, I share about the care I've been giving my wonky ankle that I rolled badly while racing in 2020. I use Prevail Botanicals CBD salve, Epsom salt, and occasionally Sleeve Star support. If you want to read more on what I have to say about Prevail, then head to my blog … Continue reading Prevail Botanicals CBD Salve for My Wonky Ankle →

Plant-Based Running Coach

Posted on October 8, 2021January 12, 2022 by be.short.run.ultra in Endurance Runner, Marathon, Marathon Training, Mother Runner, New Runner, Plant-Based Runner, Review, Running, Running Coach, Seeking Help, Training and Fitness, Ultramarathon Preparation, Uncategorized, Vegan

Plant-based running coach Kyle Kranz review. Visit Kyle's informative YouTube channel and follow him on Instagram and Twitter. Coach Kyle is professional, provides a high quality run coaching service, and is a kind person. Learn more about Kyle's services at kylekranz.com