Category: Back of the Pack Ultrarunner

Attention: Runners Eager to Reclaim Their Running Routines!

Posted on by be.short.run.ultra in 5k Training, Back of the Pack Ultrarunner, Endurance Runner, Half Marathon Training, Injured Runner, Marathon Training, Mother Runner, Motivation, New Runner, Opportunity, Plant-Based Runner, Running, Running Coach, Ultramarathon, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Vegan

Coach Kyle Kranz and I teamed up a few months ago, I have been supporting his runners as a Client Success Coach, and things have been going fantastic! Kyle has been my running coach for years and I consider him a friend. It has been fun working with his runners and seeing the behind the … Continue reading Attention: Runners Eager to Reclaim Their Running Routines! →

Choose to Endure Podcast with Richard Gleave 2024

Posted on by be.short.run.ultra in Anxiety, Athlete Identity, Athlete Mental Health, Athlete Perfectionism, Back of the Pack Ultrarunner, Behavior, Coping with Stress, Endurance Athlete, Endurance Athlete Mindset, Endurance Race Strategy, Endurance Runner, Exercise and Mental Health, Finish Stronger Mindset Coaching, Goals, Gratitude, Habits, Have Fun, Healthy Lifestyle, Manage Mental Struggles, Mental Health, Mental Health Awareness, Mental Strategies for Athletes, Mindfulness, Mindset, Mindset Coaching, Motivation, Runner Identity, Running, Running Coach, Seeking Help, Self-Care, Self-Limiting Beliefs, Sports Psychology, Trailrunning, Training and Fitness, Ultramarathon, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Visualization, Wellness

Richard Gleave, host of the Choose to Endure Podcast, reached out to talk about mindset and mental strategies for his audience who are mostly back-of-the-pack ultrarunners. This was a great opportunity to share my thoughts, insights, and tips for the people who are out there the longest. I have definitely been there, as my past … Continue reading Choose to Endure Podcast with Richard Gleave 2024 →