Using the Ultra Recovery Massage Gun Post Ultramarathon

https://youtu.be/REFUWhQ7KmU Subscribe to my YouTube channel Over the weekend (10/15/22), I made it 64 miles at Oil Creek 100 before I had to call it quits for safety reasons. I climbed over 9,000 ft on the beautiful and gnarly Gerard Hiking Trail that day. When I realized that I was done, it was night and … Continue reading Using the Ultra Recovery Massage Gun Post Ultramarathon

The Ultramarathon Mindset Podcast with Eric Deeter: Cougars, mantras, and swearing (2022)

My friend, Eric Deeter, invited me back onto his podcast to have a conversation about all sorts of things, from what to do of you encounter a cougar to the advantages of swearing. What a fun episode! Here are a few of the topics we discussed • Strategies for getting through an ultramarathon. We specifically … Continue reading The Ultramarathon Mindset Podcast with Eric Deeter: Cougars, mantras, and swearing (2022)