My friend, Eric Deeter, invited me back onto his podcast to have a conversation about all sorts of things, from what to do of you encounter a cougar to the advantages of swearing. What a fun episode! Here are a few of the topics we discussed • Strategies for getting through an ultramarathon. We specifically … Continue reading The Ultramarathon Mindset Podcast with Eric Deeter: Cougars, mantras, and swearing (2022)
Tag: Self-Supported Ultramarathon
The Great Virtual Race Across Tennessee 1000 km & 2000 km
About GVRAT The Great Virtual Race Across Tennessee (GVRAT) was an impressive event put on by Laz, Steve "durb," Terri, Bad Mike, Sandra, and Naresh. The goal was to bring runners together virtually during the time of the Coronavirus. The event took place May 1st to Aug 31st. It would be a summer full of … Continue reading The Great Virtual Race Across Tennessee 1000 km & 2000 km
My Loose Guide to Running a Self-Supported Trail 31-50 Miler
You should know what you're getting yourself into, and embrace the fact that you need to expect the unexpected. These are things to consider when preparing for a self-supported 31-50 miler. I covered everything that came to mind and went into a few details. Putting your long run into motion is easier than it appears, … Continue reading My Loose Guide to Running a Self-Supported Trail 31-50 Miler
Mindset and Mental Wellness Coaching 