When you’re approaching mud on the trail, what do you do? Leave No Trace Principals

When the trail is wet and muddy When you're trail running and you come up on a mud puddle or muddy section, what do you do? Do you go around, stepping off of the trail to avoid it? Do you go through it? What about leap over it? When people are asked this question, there … Continue reading When you’re approaching mud on the trail, what do you do? Leave No Trace Principals

How to Run a Self-Supported Trail 31-50 Miler

My women's unsupported Fastest Known Time (FKT) You should know what you're getting yourself into, and embrace the fact that you need to expect the unexpected. These are just a few things to consider when preparing for a self-supported 31-50 miler. I covered everything that came to my mind and went into a few details. … Continue reading How to Run a Self-Supported Trail 31-50 Miler