When you’re approaching mud on the trail, what do you do? Leave No Trace principals and trail etiquette

When the trail is wet and muddy When you're trail running and you come up on a mud puddle or muddy section, what do you do? Do you go around, stepping off of the trail to avoid it? Do you go through it? Do you leap over it? When people are asked this question, there … Continue reading When you’re approaching mud on the trail, what do you do? Leave No Trace principals and trail etiquette

My Loose Guide to Running a Self-Supported Trail 31-50 Miler

You should know what you're getting yourself into, and embrace the fact that you need to expect the unexpected. These are things to consider when preparing for a self-supported 31-50 miler. I covered everything that came to mind and went into a few details. Putting your long run into motion is easier than it appears, … Continue reading My Loose Guide to Running a Self-Supported Trail 31-50 Miler