Pineapple Fountain Celebrating our 10th anniversary on Folly Beach, SC Stephen and I celebrated our 10th wedding anniversary in Charleston, SC (05/18-19/22) - with lots of running and walking. We got to stay for two days. The first day, we walked and ran about 7 miles. The second, about 10 miles. There's no better way … Continue reading Celebrating 10 Years of Marriage in Charleston, SC. Plus the proposal story. Plus running
Category: Have Fun
BADWATER 135 Crewing, Pacing and Adventure Photo Gallery (2021)
Attending The World's Toughest Footrace was truly a special experience, so I wanted to make it a part of my blog. Words can't express how incredible this trip was for me. I got to see friends and make new ones. I finally got to be a part of a race that I heard my friends … Continue reading BADWATER 135 Crewing, Pacing and Adventure Photo Gallery (2021)
Run. Thrive. Survive. Podcast with Ciara Carter
Ciara Carter, Behavior Health and Fitness Coach, Marathoner, Podcaster Ciara Carter is a Behavior Health and fitness coach focusing on helping people understand their mind and body in action to overcome anxiety and depression while excelling in their lives. Her slogan Run Your Life is focused on being in the best physical and mental state … Continue reading Run. Thrive. Survive. Podcast with Ciara Carter
Mental Struggles While Running or Training?: three mental strategies that can help you push through
If you struggle mentally during a run, practice having a positive mindset, using mindfulness, and having fun. These three mental strategies can help you push through a negative mental rut during a run or workout session. They also benefit overall wellbeing and can be applied to day-to-day life. I figured going into this 6 mile … Continue reading Mental Struggles While Running or Training?: three mental strategies that can help you push through
Mindset and Mental Wellness Coaching 