Run. Thrive. Survive. Podcast with Ciara Carter

Ciara Carter, Behavior Health and Fitness Coach, Marathoner, Podcaster Ciara Carter is a Behavior Health and fitness coach focusing on helping people understand their mind and body in action to overcome anxiety and depression while excelling in their lives. Her slogan Run Your Life is focused on being in the best physical and mental state … Continue reading Run. Thrive. Survive. Podcast with Ciara Carter

Prevail Botanicals CBD Salve for My Wonky Ankle

https://youtu.be/0BrrfrOJ6FY In this video, I share about the care I've been giving my wonky ankle that I rolled badly while racing in 2020. I use Prevail Botanicals CBD salve, Epsom salt, and occasionally Sleeve Star support. If you want to read more on what I have to say about Prevail, then head to my blog … Continue reading Prevail Botanicals CBD Salve for My Wonky Ankle

The Ultramarathon Mindset Podcast

Eric Deeter is the mind and voice behind The Ultramarathon Mindset Podcast. Eric also blogs about topics like ultramarathons, goals, identity, and motivation. We had the opportunity to get together and chat about ultra stories for an hour, I'm sure we could have talked for much longer, as ultrarunners do, but podcast episodes are typically … Continue reading The Ultramarathon Mindset Podcast

Race Crew Life: Laurel Highlands Ultra (2021)

Tribe: Butler County Milers5:30 AM waveStephen reported enjoying the trailUltra Miriam changing her shoesFashion trend: wearing your hat backwardsSeven Springs Mountain ResortSean stopping trafficStephen finished in about 21 hoursMike's finish 5:30 AM Start https://youtu.be/Zv7g8saXGV4 Crewing Stephen at Laurel Highlands Ultra Solo crewing (due to COVID) was a ton more work than I imagined, as I … Continue reading Race Crew Life: Laurel Highlands Ultra (2021)

Laurel Highlands Ultra Stories & a Bad Ankle Injury (2020)

Start line The year of COVID-19 Due to COVID-19, the race was different from previous years, but it was still a great production. The race directors (RDs) worked closely with the park and followed multiple regulations and guidelines to keep everyone safe. The race is typically held in the summer (June), but this year it … Continue reading Laurel Highlands Ultra Stories & a Bad Ankle Injury (2020)

Musical Camping: Ultramarathon Crewing

Oh, the things ultrarunners will do. Ultrarunning can seem like a selfish sport, where it's all about the runner. It kind of is, but we all take our turn being crew members and pacers at ultra races, giving back and supporting other people's dreams. It's truly an amazing community. I'm sure you've heard of the … Continue reading Musical Camping: Ultramarathon Crewing