Category: Athletic Brewing Company

The Scarecrow Runner Podcast: Marathons, ultras, mindset, and stories

Posted on by be.short.run.ultra in About Shannon, Athletic Brewing Company, Badwater, Endurance Athlete, Endurance Athlete Mindset, Endurance Runner, Laurel Highlands Ultra, Manage Mental Struggles, Marathon, Mental Health Awareness, Mindset, Motivation, Podcast, Running, Scarecrow Runner Podcast, Trailrunning, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Wellness, YouTube

It is pretty great how many inspirational runners are podcasters. Many of them are seasoned with experience in the sport and are professionals in the field, like dieticians, nutritionists, and coaches. We're blessed to have this community and that these runner podcasters spend their time, even if podcasting is just a passion project, to connect … Continue reading The Scarecrow Runner Podcast: Marathons, ultras, mindset, and stories →

Road Dog Podcast: mental wellness and ultrarunning

Posted on by be.short.run.ultra in About Shannon, Athlete Mental Health, Athletic Brewing Company, Badwater, Coping with Stress, Endurance Athlete, Endurance Athlete Mindset, Endurance Runner, Finish Stronger Mindset Coaching, Fun, Healthy Lifestyle, Manage Mental Struggles, Mental Health, Mental Health Awareness, Mindset Coaching, Mother Runner, Motivation, Podcast, Road Dog Podcast, Running, Seeking Help, Self-Care, Ultramarathon, Ultrarunner Mindset, Uncategorized, Wellness

I was very fortunate to become a guest on Road Dog Podcast and was asked to discuss mental wellness and ultrarunning. It was a fun time! If you are unfamiliar with Road Dog Podcast, this is Luis Escobar (from the popular book Born to Run) and Kevin Lyons' show. Listen: 243: Shannon Mick Coaches Us … Continue reading Road Dog Podcast: mental wellness and ultrarunning →