Tag: Race Disappointment

When Races Disappoint: Turning Frustration into Growth and Rediscovering the Joy of Running

Posted on by be.short.run.ultra in Coping with Stress, Endurance Athlete, Endurance Athlete Mindset, Endurance Race Strategy, Endurance Runner, Finish Stronger, Finish Stronger Mindset Coaching, Goals, Have Fun, Manage Mental Struggles, Mindset, Mindset Coaching, Mood Boosting, Motivation, New Runner, Running, Self-Limiting Beliefs, Ultramarathon, Ultramarathon Preparation, Ultrarunner Mindset, YouTube

https://youtu.be/TxXj0xCTGTI?si=fRGD9_UPCQ8tIUh1 I recently heard from a runner who was feeling the weight of disappointment after a couple of races didn’t go the way she hoped. She had signed up excited, carried expectations into the day, and then felt let down (by the distance), by how things unfolded, and by herself for not staying consistent with … Continue reading When Races Disappoint: Turning Frustration into Growth and Rediscovering the Joy of Running →