Tag: Women Who CrossFit

Go Guarded Safety for Runners Product Review

Posted on by be.short.run.ultra in 5k Training, Anxiety, Athlete Mental Health, Coping with Stress, Endurance Athlete, Endurance Athlete Mindset, Endurance Runner, Fear, Go Guarded, Half Marathon Training, Have Fun, Healthy Lifestyle, Manage Mental Struggles, Marathon Training, Mental Health, Mental Health Awareness, Mother Runner, Outdoors, Review, Running Gear, Safety, Trail Safety, Training for a 10k, Triathlon Training, Ultrarunner Mindset, Uncategorized, Wellness, YouTube

https://youtu.be/OsYG7JBFM9Y?si=abrL3QXIBj0D0Kdu Remember to like, comment, share, and subscribe to my YouTube channel. Being safe when we run If you feel uncomfortable when you run, I get it. Personally, I have a ton of anxiety when it comes to running alone, and I will even delay heading out on a run because if this. I'll either … Continue reading Go Guarded Safety for Runners Product Review →

Active and Runner Moms Who Experience “Mom Guilt”

Posted on by be.short.run.ultra in 5k Training, Anxiety, Athlete Identity, Athlete Mental Health, Coping with Stress, CrossFit, Endurance Athlete, Endurance Athlete Mindset, Endurance Runner, Exercise and Mental Health, Habits, Have Fun, Healthy Lifestyle, Manage Mental Struggles, Marathon Training, Mental Health, Mental Health Awareness, Mental Strategies for Athletes, Mindset, Mother Runner, Motivation, Runner Identity, Running, Self-Care, Trailrunning, Training and Fitness, Training for a 10k, Triathlon Training, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Wellness, YouTube

https://youtu.be/MJSidanc0TA Watch my message, To All the Moms, here on my YouTube channel. Don't forget to subscribe. Thanks so much! Note: I'm writing this from the perspective as a mother and an athlete, I feel the "mom guilt" creep in periodically, as I strive to balance training and motherhood. This short letter can be to … Continue reading Active and Runner Moms Who Experience “Mom Guilt” →