Athlete Strength and Weakness Inventory Worksheet

Worksheet for identifying strengths and weaknesses as an athlete.

Think about your strengths and weaknesses in the following areas and record them in the chart.

While you are writing, notice things like whether you’re being overly critical (negative self-talk) on yourself for weaknesses and needing to identify more strengths. Weaknesses are opportunities for learning and improvement. It’s okay that there’s a list of weaknesses because this shows that you want to grow.

Also, notice your strengths, be proud of what you’re doing well. Lastly, ask yourself, is there a strength that you can use to work on weaker areas.

This inventory-like activity can help you know what goals to set. It is good for just getting started in a sport or for someone who is seasoned and needs to reevaluate where they’re at.

Download this worksheet below


FOR SIMILAR CONTENT, FOLLOW FINISH STRONGER MINDSET COACHING ON FACEBOOK AND CONSIDER JOINING THE FINISH STRONGER MINDSET COMMUNITY.


IF YOU’D LIKE TO LEARN MORE ABOUT MY MINDSET COACHING SERVICES OR ARE FEELING READY TO GET STARTED, CONTACT ME.


Connoquenessing Valley Heritage Trail, PA

If you find content like this helpful, consider subscribing. If you’re already subscribed, I’m so glad!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s