My YouTube channel is full of videos from running trails and ultramarathons.
I also treat the channel like a vlog, Random Run Chat (playlist), sharing about more personal details along the way.
There is also information on mindset and mental wellness for ultrarunners, which helps people finish stronger in their race and in life.
“Like” the videos to help other runners find them and “subscribe,” so that you can learn about what’s going on in my neck of the woods.
I hope that you find my videos inspiring.
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13 Mental Aspects of the Backyard Ultramarathon that You Can Apply to Life
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Will you help me with one of my biggest goals?
One of my many goals is to increase mental health awareness, the availability of free resources, and the access to services.
If you value my free mental health content, it would mean a lot to me if you would “like,” share, or Buy Me a Coffee.
This helps people find my free content and allows me to continue providing free content.
Thanks for being a part of my mission.
Take care,
Shannon