Category: How to Run 100 Miles

My Plan for Finishing Burning River 100 (2023)

Posted on by be.short.run.ultra in Athletic Brewing Company, Burning River 100, Burning River 100 Preparation, Crew, Endurance Athlete Mindset, Endurance Race Strategy, Endurance Runner, Finish Stronger Mindset Coaching, Food, Fun, Goals, Gratitude, Have Fun, How to Run 100 Miles, Mindfulness, Mindset, Mindset Coaching, Motivation, Race, Run OH, Running, Running Gear, Trailrunning, Ultramarathon, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Visualization, Wellness, YouTube

Holding a stick bug after one of my runs It is just a few days before the 2023 Burning River 100. The race starts Saturday, July 29th, at 4:00 AM. One thing that people always wonder is how to run 100 miles? Us ultramarathoners take it a step further and ask ourselves, how can we … Continue reading My Plan for Finishing Burning River 100 (2023) →

“Finish Stronger” Mindset for Ultrarunners

Posted on by be.short.run.ultra in Athlete Mental Health, Behavior, Coping with Stress, CrossFit, Endurance Athlete, Endurance Athlete Mindset, Endurance Race Strategy, Endurance Runner, Exercise, Exercise and Mental Health, Finish Stronger, Finish Stronger Mindset Coaching, Finish Stronger Mindset Community, Fun, Goals, Habits, Healthy Lifestyle, Hike, How to Run 100 Miles, Ironman, Manage Mental Struggles, Marathon Training, Mental Health, Mental Health Awareness, Mental Strategies for Athletes, Mindset, Mindset Coaching, Motivation, Pennsylvania, Running, Self-Care, Sports Psychology, Tough Mudder, Training and Fitness, Triathlete, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Wellness

I came up with the name Finish Stronger Mindset Coaching (I am also the founder and owner of Finish Stronger Counseling) from my experience and passion for running. To "finish stronger" means to end the session better than when it began. - Whether it is a race, training session, or a mindset coaching session. For … Continue reading “Finish Stronger” Mindset for Ultrarunners →

Finish Stronger Mindset Coaching – Twitter – X

Posted on by be.short.run.ultra in Athlete Mental Health, Coping with Stress, Endurance Athlete, Endurance Athlete Mindset, Endurance Race Strategy, Endurance Runner, Exercise, Exercise and Mental Health, Finish Stronger, Finish Stronger Mindset Coaching, Fun, Goals, Habits, Have Fun, Healthy Lifestyle, Hike, How to Run 100 Miles, Manage Mental Struggles, Mental Health, Mental Health Awareness, Mental Strategies for Athletes, Mindset, Mindset Coaching, Motivation, Nature, Outdoors, Pennsylvania, Plant-Based Runner, Race, Run PA, Running, Running Gear, Self-Care, Sports Psychology, Trailrunning, Trails, Training and Fitness, Twitter, Twitter X, Ultramarathon, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Vegan, Wellness

Follow my tweets, no drama, and no politics! Just running, nature, mental health, and all of the good stuff. https://twitter.com/beshortrunultra Related content Switch up your run to chase away anxiety and worry One way for runners to stay motivated Just checking in Being fearless, accomplishing a dream Cicada, in Western PA Subscribe for more free … Continue reading Finish Stronger Mindset Coaching – Twitter – X →

Finish Stronger Mindset Coaching – YouTube

Posted on by be.short.run.ultra in Athlete Mental Health, Badwater, Endurance Athlete, Endurance Athlete Mindset, Endurance Race Strategy, Endurance Runner, Exercise, Exercise and Mental Health, Fastest Known Time, Finish Stronger, Finish Stronger Mindset Coaching, Fun, Goals, Habits, Have Fun, Healthy Lifestyle, Hike, How to Run 100 Miles, Manage Mental Struggles, Mental Health, Mental Health Awareness, Mental Strategies for Athletes, Mindset, Mindset Coaching, Mother Runner, Motivation, Nature, Outdoors, Pennsylvania, Podcast, Race, Run PA, Running, Running Gear, Running Shoes, Self-Care, Sports Psychology, Trailrunning, Trails, Training and Fitness, Ultramarathon, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Vegan, Wellness, YouTube

My YouTube channel is full of videos from running trails and ultramarathons. I also treat the channel like a vlog, Random Run Chat (playlist), sharing about more personal details along the way. There is also information on mindset and mental wellness for ultrarunners, which helps people finish stronger in their race and in life. "Like" … Continue reading Finish Stronger Mindset Coaching – YouTube →

[Mostly] Trail & Ultramarathon Running Podcasts

Posted on by be.short.run.ultra in Athlete Mental Health, Badwater, Badwater 135, Badwater Cape Fear, Coping with Stress, Endurance Athlete, Endurance Athlete Mindset, Endurance Race Strategy, Endurance Runner, Exercise, Exercise and Mental Health, Fastest Known Time, Goals, Habits, Healthy Lifestyle, How to Run 100 Miles, Manage Mental Struggles, Marathon Training, Mental Health Awareness, Mental Strategies for Athletes, Mindfulness, Mindset, Mindset Coaching, Motivation, New Runner, Only Eye Athletic's Podcast, Player Development, Podcast, Race, Road Dog Podcast, Running, Scarecrow Runner Podcast, Sports Psychology, Trailrunning, Trails, Training and Fitness, Ultramarathon, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Wellness

- - CAUTION - - These podcasts will: motivate, inspire, move you, make you laugh, make you run harder, and maybe make you cry. Some of them have multiple ways to listen (SoundCloud, Apple Podcasts, Stitcher, PodBean, Spotify, etc...). Please keep in mind that this list may need updated as podcasts come and go. Let … Continue reading [Mostly] Trail & Ultramarathon Running Podcasts →