Tag: How to Run 100 Miles

The Ultramarathon Mindset Podcast

Posted on by be.short.run.ultra in Athlete Mental Health, Coping with Stress, Endurance Athlete, Endurance Athlete Mindset, Endurance Runner, Fastest Known Time, Fun, Goals, Healthy Lifestyle, Laurel Highlands Ultra, Manage Mental Struggles, Mental Health, Mental Health Awareness, Mental Strategies for Athletes, Mindset, Mindset Coaching, Motivation, Podcast, Race, Running, Seeking Help, Self-Limiting Beliefs, Sports Psychology, Trailrunning, Trails, Training and Fitness, Ultramarathon, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Wellness

Eric Deeter is the mind and voice behind The Ultramarathon Mindset Podcast. Eric also blogs about topics like ultramarathons, goals, identity, and motivation. We had the opportunity to get together and chat about ultra stories for an hour, I'm sure we could have talked for much longer, as ultrarunners do, but podcast episodes are typically … Continue reading The Ultramarathon Mindset Podcast →

Finish Stronger Mindset Coaching – YouTube

Posted on by be.short.run.ultra in Athlete Mental Health, Badwater, Endurance Athlete, Endurance Athlete Mindset, Endurance Race Strategy, Endurance Runner, Exercise, Exercise and Mental Health, Fastest Known Time, Finish Stronger, Finish Stronger Mindset Coaching, Fun, Goals, Habits, Have Fun, Healthy Lifestyle, Hike, How to Run 100 Miles, Manage Mental Struggles, Mental Health, Mental Health Awareness, Mental Strategies for Athletes, Mindset, Mindset Coaching, Mother Runner, Motivation, Nature, Outdoors, Pennsylvania, Podcast, Race, Run PA, Running, Running Gear, Running Shoes, Self-Care, Sports Psychology, Trailrunning, Trails, Training and Fitness, Ultramarathon, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Vegan, Wellness, YouTube

My YouTube channel is full of videos from running trails and ultramarathons. I also treat the channel like a vlog, Random Run Chat (playlist), sharing about more personal details along the way. There is also information on mindset and mental wellness for ultrarunners, which helps people finish stronger in their race and in life. "Like" … Continue reading Finish Stronger Mindset Coaching – YouTube →

Reasons Why I Run: Digging deep

Posted on by be.short.run.ultra in Athlete Identity, Athlete Mental Health, Badwater, Behavior, Coping with Stress, Endurance Athlete, Endurance Athlete Mindset, Endurance Runner, Finish Stronger Mindset Coaching, Goals, Gratitude, Healthy Lifestyle, Manage Mental Struggles, Marathon Training, Mental Health, Mental Health Awareness, Mental Strategies for Athletes, Mindfulness, Mindset, Mindset Coaching, Mood Boosting, Mother Runner, Motivation, Opportunity, Run through the mud, Runner Identity, Running, Self-Care, Sports Psychology, Trailrunning, Training and Fitness, Ultramarathon Preparation, Ultrarunner Mindset, Volunteer, Wellness

Moraine State Park, PA As runners, we're all asked why we run "so much." When we're on a long run and in the pain cave, we ask ourselves similar "why" questions. - "Aghhh, I've been out here for 30 miles and I still have 20 more to go! WHY am I doing this?!" I have … Continue reading Reasons Why I Run: Digging deep →