Endurance runners and ultrarunners, I offer a free, brief consultation for mindset and mental wellness coaching. Call, email, or private message me on social media to get ahold of me.
Are you curious about what to expect when you contact me?
Here’s what we’ll talk about:
- I will learn about your goals and what you care to work on.
- After finding out your goals, I usually provide insight on what I do as a professional and how I can be of guidance.
- I will mention a few specific ways that we can go about helping you move closer to achieving your goals. Sort of already laying out our Road Map and S.M.A.R.T. goals.
- I’ll discuss the typical frequency of our meetings and any expectations.
- Tips to prepare for our sessions.
- I’ll provide a little information about the awesome video platform we’ll use to communicate, called SimplePractice. It makes life easier.
- Then, I will answer any other questions that you might have.
- At this point, if it sounds like we’d be make a good team, we’ll go over the fee.
- Lastly, when you’re ready to move forward, I’ll ask for your email to send you the information that you need to use SimplePractice and we’ll schedule our appointment!
That’s what you can expect!
I’m ready to help, are you ready to improve your mindset and mental wellness?
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