Shawn and I got together again to do another Trail Tales: ARP episode! If you've been struggling and dealing with one issue or setback after another, then consider listening to this episode. I share about not fun things that have popped up in my life and how they've impacted my running and racing. - Including … Continue reading Trail Tales: A Running Podcast
Tag: Mom Life
Trail Tales A Running Podcast
I sat down with Shawn, an ultra-Canadian friend, to talk about ultrarunning, mental health, and how the two connect. We met through LinkedIn and found out that we have a few things in common, like that we both love ultrarunning and that he drives past where I live when he vacations to Florida (which is … Continue reading Trail Tales A Running Podcast
Bada$$ Mother Runner
How do I find the time to run, workout, and race while being a mom? What's it like? Mamas (and everyone), it comes down to loving what you do and the process of doing it. To me, ultrarunning is a lifestyle. It's valuable, there's a lot of meaning behind it. [To see why I run, … Continue reading Bada$$ Mother Runner
Mindset and Mental Wellness Coaching 