Category: Triathlon Training

Heavy Rock Playlist for Running Hill Repeats (10/01/21)

Posted on by be.short.run.ultra in 5k Training, Endurance Athlete, Endurance Runner, Exercise, Fun, Half Marathon Training, Heavy Rock Music, Marathon Training, Mood Boosting, Motivation, Running, Running Music, Trailrunning, Training for a 10k, Triathlon Training, Ultramarathon Preparation, Uncategorized, YouTube

Heavy rock playlist for running hills. Daughtry; Shinedown; Motionless In White; Avenged Sevenfold; Trivium; Five Finger Death Punch; Breaking Benjamin. Do you have a favorite on this playlist?

Active and Runner Moms Who Experience “Mom Guilt”

Posted on by be.short.run.ultra in 5k Training, Anxiety, Athlete Identity, Athlete Mental Health, Coping with Stress, CrossFit, Endurance Athlete, Endurance Athlete Mindset, Endurance Runner, Exercise and Mental Health, Habits, Have Fun, Healthy Lifestyle, Manage Mental Struggles, Marathon Training, Mental Health, Mental Health Awareness, Mental Strategies for Athletes, Mindset, Mother Runner, Motivation, Runner Identity, Running, Self-Care, Trailrunning, Training and Fitness, Training for a 10k, Triathlon Training, Ultramarathon Preparation, Ultrarunner Mindset, Uncategorized, Wellness, YouTube

https://youtu.be/MJSidanc0TA Watch my message, To All the Moms, here on my YouTube channel. Don't forget to subscribe. Thanks so much! Note: I'm writing this from the perspective as a mother and an athlete, I feel the "mom guilt" creep in periodically, as I strive to balance training and motherhood. This short letter can be to … Continue reading Active and Runner Moms Who Experience “Mom Guilt” →