In this video, I share about the care I've been giving my wonky ankle that I rolled badly while racing at Laurel Highlands in 2020. The roll happened early in the race, before the first aid station, as I was running downhill. My left foot landed on the edge of a rock that I didn't … Continue reading Part of My Self-Care or Injury Prevention Routine: using Prevail Botanicals CBD salve and other products on my ankle
Tag: Prevail Botanicals
How I Prevail
Everyday, I strive to give my 100%. Ultramarathon trainingParentingBeing an awesome wifeRunning my businessCaring about othersConnecting with GodGrowthLearningUnderstandingSelf-care When I can't give 100%. I restI reset however I need toI reflectFeel whatever I need to feelTry to figure out what went wrong, if anythingGrowthLearningUnderstandingTry not to be so hard on myselfTry to accept the advice … Continue reading How I Prevail
Prevail Botanicals Product Review
Hi everyone, I've been using Prevail Botanicals CBD salve since 2018. I am an ambassador athlete for Prevail; This review of the product is sincere, I will not represent a product or business that I don't like or doesn't have the best intentions of the consumer in mind. Prevail Aid Station SALVation is a full-spectrum … Continue reading Prevail Botanicals Product Review
Mindset and Mental Wellness Coaching 