Running and endurance athletes: Do you want to learn a little more about your mental health and how you can improve it and your athletic training?

I love hearing about people’s athletic goals and teaching them ways to support their mental well-being and give them more edge when it comes to their goals.

I’m providing mindset coaching services to endurance runners and athletes.

Finish Stronger Mindset Coaching is a non-clinical service.

I meet with people individually, for either 30 or 60 minutes, once a week – every other week – once a month – when needed – whatever works for you, it reflects your needs.

Find mindset and mental health tips and resources here. Athletes, taking care of your mental health is so important. Keep taking good care of it.

Join the Finish Stronger Mindset Community group on Facebook (after you like/follow the business page). I want to bring like-minded bada$$es together and create a place of learning and growth. Come, add value!

Visit the website for more information or contact me.

Happy running!

Scrambling Old Rag Mountain in VA

Don’t miss mental wellness tips or trail and ultra shenanigans, subscribe

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s