The Social Run podcast, give it a listen if you haven't. Stephen Cameron, creator and host, has a unique approach to his show. The Social Run He interviews strong and inspiring runners whom he has met on either Twitter or Instagram. Get it? The Social Run. He usually launches each episode with a well thought … Continue reading The Social Run Podcast
Tag: Badwater Cape Fear
Everyday Running Legends and Badwater Month
Everyday Running Legends podcast is based in Melbourne, Australia. The podcast brings runners together as a community and gives them a voice. Runners can connect, share their stories, information, and inspire one another. Brodie Sharpe Brodie Sharpe is the founder and host of the podcast. He created it because of his love for running and … Continue reading Everyday Running Legends and Badwater Month
BADWATER Cape Fear 2019 and 18 Weeks Pregnant (03/16/19)
Location: Cape Fear, Bald Head Island, NC View from the dock of our beach house, Marsh Onward. Marsh Onward Weather: 60° F partly sunny. Light breeze - 15+ mph head wind coming from the north end of the cape. Old Baldy The Course:10 miles of paved roads around the island.1 mile of single track trail … Continue reading BADWATER Cape Fear 2019 and 18 Weeks Pregnant (03/16/19)
BADWATER Cape Fear 51.4 Miler Personal Highlights and Having a Blast 03/17/2018
Course: 51.4 miles. Beach community roads; single track trail; beach sand (40 miles). Race gear: AltraLP Neoshell (wind and waterproof); The North Face Gor-tex jacket; Ultimate Direction vest (carry a handheld bottle, supplements, clothes). Food, beverages, supplements: Tailwind; 4 GU Gels; SCaps; Tylenol; aid station food and Coke. Bald Head Island is a (large) vehicle-free … Continue reading BADWATER Cape Fear 51.4 Miler Personal Highlights and Having a Blast 03/17/2018
BADWATER Cape Fear 51.4 Miler 3/20/2017
Location: Cape Fear, Bald Head Island, NC Weather: 60° F partly sunny. Light breeze - 15-20+ mph head wind coming from the south end of the cape. The Course: About 12 miles of paved roads around the island. About 1 mile of single track trail with heavy brush. 38.2 miles of beach. My Stats: OF: … Continue reading BADWATER Cape Fear 51.4 Miler 3/20/2017
Mindset and Mental Wellness Coaching 