On our way to Blue Ridge. But first... Devil's Backbone. 100k racers Elite runners Stephen and I My race stats: DNF due to missing the cutoff time by 5-ish minutes. Mile 30.09:07:00.68 / 89th place.My gear: Ultimate Direction vest and 8 oz. handheld (Tailwind); 1.5 liter Platypus bladder (Tailwind); Altra KingMT. trail shoes; Black Diamond … Continue reading Ultra Race of Champions (UROC) 100k 05/12/18
Mental wellness for endurance athletes, finish stronger in your race and in life.
Mindset and Mental Wellness Coaching 