In this video, I share about the care I’ve been giving my wonky ankle that I rolled badly while racing in 2020. I use Prevail Botanicals CBD salve, Epsom salt, and occasionally Sleeve Star support.
If you want to read more on what I have to say about Prevail, then head to my blog to see my review: https://finishstrongermindsetcoaching…
At this point, I’ve been using the product for a few years.
If you’d like to try any Prevail products to see how they might help you, you’re welcome to use my code: SHANNON20
Here’s the story on what happened to my ankle: Laurel Highlands Ultra Stories and a Bad Ankle Injury
[If you’re wondering how my ankle is currently doing, I’m writing this in Jan 2022, it’s doing pretty well! I’m laying down a lot of miles on it and give it attention when appropriate.]
Happy running!
Mindset and Mental Wellness Coaching 