Prevail Botanicals CBD Salve for My Wonky Ankle

In this video, I share about the care I’ve been giving my wonky ankle that I rolled badly while racing in 2020. I use Prevail Botanicals CBD salve, Epsom salt, and occasionally Sleeve Star support.

If you want to read more on what I have to say about Prevail, then head to my blog to see my review: https://finishstrongermindsetcoaching…

At this point, I’ve been using the product for a few years.

If you’d like to try any Prevail products to see how they might help you, you’re welcome to use my code: SHANNON20

Prevail Botanicals’ website


Here’s the story on what happened to my ankle: Laurel Highlands Ultra Stories and a Bad Ankle Injury


[If you’re wondering how my ankle is currently doing, I’m writing this in Jan 2022, it’s doing pretty well! I’m laying down a lot of miles on it and give it attention when appropriate.]


Happy running!

Trail sized salve and KT Tape
Exhausted post-race. My ankle had compression, so the swelling was kept down.
Laurel Highlands Ultra

Subscribe to Shannon’s Trail and Ultra Blog Below. See Ya Out There!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s